Catia Holm
LMFT, CCTP, CCPC
ART Trained Therapist
Catia Hernandez Holm is a Licensed Marriage and Family Therapist, Certified Clinical Trauma Professional, Certified Conscious Parenting Coach, bestselling author, and TEDx speaker who is passionate about helping individuals, couples, and families heal from trauma, break free from limiting patterns, and create lives filled with greater peace, connection, and fulfillment.
With an extensive international client base, Catia brings a compassionate, personalized, and trauma-informed approach to healing. Her work integrates evidence-informed therapeutic practices, somatic processing, mindfulness, and an understanding of how past experiences shape the nervous system, relationships, and emotional well-being.
Catia believes that true healing goes beyond simply managing symptoms. It's about addressing the deeper roots of anxiety, emotional overwhelm, relationship struggles, and unresolved trauma so clients can reconnect with themselves and experience meaningful, lasting change.
Known for her warmth, authenticity, and ability to create a safe and supportive environment, Catia helps clients feel seen, understood, and empowered throughout their healing journey. Her approach is grounded in the belief that **the past may shape a person's story, but it does not have to define their future.**
Beyond her clinical practice, Catia is the #1 bestselling author of A Gentle Return and The Courage to Become. She is also the radio show and podcast host of Couch Time with Cat, and a sought-after speaker whose TEDx talk, Choose Joy or Die, has inspired thousands. Her work and expertise have been featured on ABC, CBS, NBC, and the Austin American-Statesman.
As a mother, endurance athlete, and lifelong advocate for emotional wellness, Catia understands the courage it takes to face difficult experiences and embrace personal transformation. She brings that same resilience, compassion, and hope to every client she serves.
Her mission is simple: to help people move beyond surviving and begin truly thriving.
If you're ready to release what has been holding you back, reconnect with yourself, and experience greater emotional freedom, Catia would be honored to guide you on your healing journey.
She offices in Wimberley, Texas.
With an extensive international client base, Catia brings a compassionate, personalized, and trauma-informed approach to healing. Her work integrates evidence-informed therapeutic practices, somatic processing, mindfulness, and an understanding of how past experiences shape the nervous system, relationships, and emotional well-being.
Catia believes that true healing goes beyond simply managing symptoms. It's about addressing the deeper roots of anxiety, emotional overwhelm, relationship struggles, and unresolved trauma so clients can reconnect with themselves and experience meaningful, lasting change.
Known for her warmth, authenticity, and ability to create a safe and supportive environment, Catia helps clients feel seen, understood, and empowered throughout their healing journey. Her approach is grounded in the belief that **the past may shape a person's story, but it does not have to define their future.**
Beyond her clinical practice, Catia is the #1 bestselling author of A Gentle Return and The Courage to Become. She is also the radio show and podcast host of Couch Time with Cat, and a sought-after speaker whose TEDx talk, Choose Joy or Die, has inspired thousands. Her work and expertise have been featured on ABC, CBS, NBC, and the Austin American-Statesman.
As a mother, endurance athlete, and lifelong advocate for emotional wellness, Catia understands the courage it takes to face difficult experiences and embrace personal transformation. She brings that same resilience, compassion, and hope to every client she serves.
Her mission is simple: to help people move beyond surviving and begin truly thriving.
If you're ready to release what has been holding you back, reconnect with yourself, and experience greater emotional freedom, Catia would be honored to guide you on your healing journey.
She offices in Wimberley, Texas.
Gender
Woman
Age Ranges
ChildrenPreteensTeensAdults
Languages
EnglishSpanish
My Practice at a Glance
6757 FM 3237 Suite B, Driftwood, TX 78619
Driftwood, 78619
Sometimes the most powerful thing I can offer someone is the unwavering belief that they are capable of healing and living a life that feels good to them.