Looking for rapid, lasting relief without having to relive past pain? As a Master-Trained ART Practitioner and Certified Integrative Mental Health Professional (CIMHP) with over 25 years of experience, I support stable, safe adults ready to heal from deep, long-standing distress.

Chronic pain, illness, complicated grief and complex PTSD are intimately linked. Years of unprocessed trauma can keep the body in chronic inflammation and high alert. My integrative approach treats both mind and body:

Accelerated Resolution Therapy (ART): Rapidly rewires painful traumatic memories in 1 to 5 sessions without the need to talk through painful details or reliving past distressing experiences.

Integrative Mental Health: Deepens your understanding of your unique mind-body connection to restore nervous system regulation and physical resilience from the inside out.

Supportive Psychotherapy: Translates your newly discovered calm and internal safety into practical, sustainable habits, healthier boundary-setting, and positive daily behaviors.

Additional Areas of Focus: Depression, Insomnia, and Clearing Persistent Emotional Blockages, Perinatal Mood and Anxiety Disorders (PMADs), Midlife and Major Life Transitions, Indecision and Life Alignment