My counseling population focuses on youth experiencing emotional, behavioral, and social challenges, with an emphasis on providing therapeutic support within a group setting. I primarily work with addictions for both adults and teens, as well as running teen groups for both behaviors as well as addictions. She finds great joy in helping youth recognize that they do not have to face every challenge alone to achieve their dreams. Her goal is to make a lasting impact, believing that helping even one young person create positive change can inspire them to help others, creating a ripple effect of hope and growth. My preferred counseling approaches include Rational Emotive Behavioral Therapy (REBT), mindfulness techniques to support grounding and coping skills; and Accelerated Resolution Therapy (ART), in which I am advanced trained.