As a Credentialed Clinical Trauma Professional and Integrative Mental Health Professional, I help clients heal from trauma by addressing the connection between mind and body. My approach combines evidence-based therapy with holistic strategies that support resilience, wellbeing, and lasting change.

I specialize in helping adults navigate anxiety, depression, relationship challenges, and life transitions. Using somatic, mindfulness-based, and cognitive approaches, I help clients understand patterns rooted in early experiences, strengthen self-awareness, build emotional resilience, improve relationships, and create meaningful change aligned with their values.