Have you almost gotten used to feeling stuck, trapped or lost? Maybe life hasn't turned out the way you once hoped it might. Relationships can go sour or fade away. In the dark moments we can feel terribly alone, misunderstood or broken. The trials of living can simply run us ragged. You're not alone if you sometimes lie awake wondering how you got to wherever you are in life.

Building a base of trust through conversation will allow us passage to deeper processes such as Accelerated Resolution Therapy (ART) - - a powerful tool for integration of traumatic memories and provides relief to the nervous system - - Gestalt therapy, clinical hypnosis, creative visualization and other somatic and arts-based experiential therapies.

If you think it's time for a change, send me an email or call the number listed here. I'll be happy to speak with you on a brief, complimentary phone call to get a sense of whether working together might be a good match.