Asiya Shaikh is a Master ART Practitioner and a Registered Psychotherapist with more than two decades of experience working with individuals struggling with trauma, stress, anxiety, depression, OCD, phobias, low self-worth, or other issues. She sees the client as a sacred trust and uses an integrative mind-body-soul approach. She has extensive experience working with individuals and Muslim families on their healing journey. The first session with Asiya is getting to know you and your therapy goals. As a depth-oriented therapist, she works at the root of the problem and divides treatment into three phases:
Phase one is information gathering and working with the body and nervous system to cultivate stabilization.
In phase two she primarily uses Accelerated Resolution Therapy, it’s a new transformative, evidence-based, rapid-eye-movement therapy that gives results within a few sessions.
Finally, in phase three other modalities are integrated and the focus is on improving the quality of life and growth.
I would recommend that start your journey towards wholeness and wellness because it’s never too late!