In living life, it can be stressful. In that stress... we can all get stuck and struggle to navigate. It is not about what is 'wrong' in our lives... but about shifting to a more helpful way of thinking, being, and relating. There is good all around us and we can get set into motion to see it. I have an affinity for working with individuals who have experienced childhood emotional neglect and/or have not gotten their needs met, medical trauma, supporting young adults during phase of life transitions, as well as working with other therapists as they do their own personal work