I am Licensed Clinical Social Worker with 31 years’ experience providing individual counseling for depression, anxiety, life transitions, parenting, incarceration, substance abuse, complex trauma, and sexual abuse. I take a strengths-based approach to therapy, helping clients recognize their resilience, build on their existing strengths, and develop practical tools to navigate life’s challenges. I emphasizes self-care, emotional wellness, and creating balance while empowering clients to prioritize their needs, set healthy boundaries, and foster lasting personal growth. Practicing Accelerated Resolution Therapy has been an amazing gift that I am thrilled to be able to share with others.