I provide counseling and therapeutic yoga services to adults specializing in resolving grief, trauma and addiction.
Do you feel anxious, sad, and/or hopeless? Constantly on edge, like you're walking on a tightrope? The smallest things set you off, and you are constantly irritated. You wonder if something is wrong with you—if your reactions are normal. You're confused, struggling, and unsure what to do. I want you to know that I understand. No matter what happened to you, it wasn’t your fault, and you didn’t deserve it. Sometimes, bad things happen, but that doesn’t mean you’re beyond healing. You can find peace, happiness, and a sense of control again. You are not alone in this.
Take the next step. Learn more about me or call now to begin to move past your trauma.